Food database and calorie counter

John West

Salmon Naturally Smoked.

Nutrition Facts

Serving Size

1 serving (95 g)

Energy

492 kj

118 kcal

Protein

14.10g

Fat

6.50g

Saturated Fat

1.100g

Trans Fat

0.100g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

1.400g

Cholesterol

0mg

Carbohydrates

0.00g

Sugar

0.00g

Sodium

475mg

Potassium

0mg

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Last updated: 15 Mar 23 10:17 AM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

118

Fat

6.5g

Carbs

Prot

14.1g

There are 118 calories in 1 serving (95 g) of John West Salmon Naturally Smoked..

Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Related Smoked Salmon from John West:

Salmon Tempters Naturally Smoked

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
	View all John West Products

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
Smoked Salmon
	View More Smoked Salmon Nutritional Info

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