Food database and calorie counter

Just Organic

Quick Oats

Nutrition Facts

Serving Size

100 g

Energy

1573 kj

376 kcal

Protein

13.40g

Fat

8.60g

Saturated Fat

1.100g

Carbohydrates

54.90g

Sugar

0.80g

Fibre

11.9g

Sodium

5mg

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Last updated: 24 Sep 20 06:09 PM

Source: FatSecret Platform API

19%

of RDI*

(376 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

376

Fat

8.6g

Carbs

54.9g

Prot

13.4g

There are 376 calories in 100 g of Just Organic Quick Oats.

Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

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