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Carman's

Quick Oats

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
795 kj
190 kcal
Protein
6.60g
Fat
4.50g
Saturated Fat
0.800g
Carbohydrates
27.90g
Sugar
0.50g
Fibre
5.5g
Sodium
2mg
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Last updated: 07 Nov 23 08:34 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.5g
Carbs
27.9g
Prot
6.6g
There are 190 calories in 1 serving (50 g) of Carman's Quick Oats.
Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

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