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My Muscle Chef

Protein Oats

Nutrition Facts

Serving Size

1 serving

Energy

1573 kj

376 kcal

Protein

20.70g

Fat

11.80g

Saturated Fat

2.500g

Carbohydrates

43.90g

Sugar

2.90g

Fibre

5.4g

Sodium

5mg

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Last updated: 23 Oct 23 01:54 PM

Source: FatSecret Platform API

19%

of RDI*

(376 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (29%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

376

Fat

11.8g

Carbs

43.9g

Prot

20.7g

There are 376 calories in 1 serving of My Muscle Chef Protein Oats.

Calorie Breakdown: 29% fat, 48% carbs, 23% prot.

Related Oats from My Muscle Chef:

Oat Slice

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Other types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

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