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KB's

Classic Crumbed Whiting

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
473 kj
113 kcal
Protein
8.30g
Fat
2.90g
Saturated Fat
1.000g
Carbohydrates
12.80g
Sugar
1.10g
Sodium
323mg
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Last updated: 21 Nov 23 04:04 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.9g
Carbs
12.8g
Prot
8.3g
There are 113 calories in 1 serving (75 g) of KB's Classic Crumbed Whiting.
Calorie Breakdown: 24% fat, 46% carbs, 30% prot.

Related Fish from KB's:

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Fish Goujons
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Whiting Fish Bites (30 g)

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