Food database and calorie counter  

Keep It Cleaner

Cinnamon Porridge

Nutrition Facts
Serving Size
1 packet (200 g)
per serve
Energy
600 kj
143 kcal
Protein
3.70g
Fat
1.30g
Carbohydrates
27.20g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Mar 19 06:36 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
1.3g
Carbs
27.2g
Prot
3.7g
There are 143 calories in 1 packet (200 g) of Keep It Cleaner Cinnamon Porridge.
Calorie Breakdown: 9% fat, 80% carbs, 11% prot.

Related Cereal from Keep It Cleaner:

Gluten Free Porridge Original

More products from Keep It Cleaner:

Bliss Mini Choc Fudge
Protein Powder Choc Caramel
Salted Caramel Protein Powder
Mini Protein Choc Hazelnut
Bliss Mini Peanut Caramel
  View all Keep It Cleaner Products

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Sultana & Cinnamon Cereal
Coles Muesli Toasted Nutty
Coles High Fibre Bran
Carman's Low Carb Peanut Butter Granola
Farmer Jo Cluster Puffs
Uncle Tobys Weeties


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.