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Coles

High Fibre Bran

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
569 kj
136 kcal
Protein
5.50g
Fat
1.40g
Saturated Fat
1.000g
Carbohydrates
16.70g
Sugar
5.50g
Fibre
17.7g
Sodium
126mg
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Last updated: 12 Apr 23 09:56 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
1.4g
Carbs
16.7g
Prot
5.5g
There are 136 calories in 1 serving (45 g) of Coles High Fibre Bran.
Calorie Breakdown: 12% fat, 66% carbs, 22% prot.

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