Food database and calorie counter  
Nutrition Facts
Serving Size
1 serve (78 g)
per serve
Energy
774 kj
185 kcal
Protein
19.00g
Fat
9.20g
Saturated Fat
1.100g
Carbohydrates
6.60g
Sugar
0.20g
Sodium
489mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Feb 24 10:34 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
9.2g
Carbs
6.6g
Prot
19g
There are 185 calories in 1 serve (78 g) of KFC Original Fillet Piece.
Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Related Chicken from KFC:

Value Feast
6 Wicked Wings
3 Original Tenders
Cheap as Chips
Favourites Box
Snack Popcorn Chicken
  View More KFC Chicken Products

More products from KFC:

3 Piece Box - Large
Lipton Peach Ice Tea
Orange Juice
Bottled Water
Sunkist No Sugar
  View all KFC Products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Thomson's Deli Shredded Chicken
Coles Perform Smoky Chicken and Chickpea Snack Soup
Woolworths Chicken Caesar Salad Kit
Lite n' Easy Crumbed Chicken with Garlic Sauce
Aldi Free Range Chicken Breast Schnitzel
Ready Set Cook Sea Salt, Lime & Chilli Salt Glaze Chicken Kebabs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.