Food database and calorie counter

Lite n' Easy

Cheese Sachet

Nutrition Facts

Serving Size

1 sachet (20 g)

Energy

285 kj

68 kcal

Protein

6.30g

Fat

4.70g

Saturated Fat

3.200g

Carbohydrates

0.10g

Sugar

0.10g

Fibre

0.0g

Sodium

155mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Feb 24 06:03 AM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (62%)

Protein (37%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.7g

Carbs

0.1g

Prot

6.3g

There are 68 calories in 1 sachet (20 g) of Lite n' Easy Cheese Sachet.

Calorie Breakdown: 62% fat, 1% carbs, 37% prot.

Related Cheese from Lite n' Easy:

Cheese & Crackers
Chicken, Ham & Egg Salad with Tasty Cheese
Feta Cheese
Cheesy Chicken & Macaroni Bake
Tasty Cheese
Cheese & Crackers Large
	View More Lite n' Easy Cheese Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Guzman Y Gomez Extras - Queso (Spicy)
	Guzman Y Gomez Sides - Queso - Mild (Small)
	Salsas Extra Cheese
	My Life Bio Cheese Dairy Free
	Carl's Jr Swiss Cheese Slice
	Guzman Y Gomez Sides - Queso - Spicy (Small)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.