Food database and calorie counter

Lite n' Easy

Chicken Enchilada

Nutrition Facts

Serving Size

1 serving

Energy

1720 kj

411 kcal

Protein

25.00g

Fat

11.40g

Saturated Fat

4.200g

Carbohydrates

49.10g

Sugar

11.30g

Fibre

5.2g

Sodium

1430mg

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Last updated: 10 Feb 12 02:10 AM

Source: FatSecret Platform API

21%

of RDI*

(411 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (26%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

411

Fat

11.4g

Carbs

49.1g

Prot

25g

There are 411 calories in 1 serving of Lite n' Easy Chicken Enchilada.

Calorie Breakdown: 26% fat, 49% carbs, 25% prot.

Related Chicken from Lite n' Easy:

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Coconut & Lemongrass Chicken with Rice
Chicken Schnitzel with Ham, Cheese & Avo
Seasoned Chicken & Mushroom Risotto
Crumbed Chicken with Garlic Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
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BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Cocoa Oat Crunch
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	View all Lite n' Easy Products

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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