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Lite n' Easy

Smashed Avocado

Nutrition Facts
Serving Size
1 tub (30 g)
per serve
Energy
209 kj
50 kcal
Protein
0.20g
Fat
4.20g
Saturated Fat
1.000g
Carbohydrates
2.20g
Sugar
0.30g
Fibre
1.8g
Sodium
81mg
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Last updated: 29 May 23 03:35 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (80%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
4.2g
Carbs
2.2g
Prot
0.2g
There are 50 calories in 1 tub (30 g) of Lite n' Easy Smashed Avocado.
Calorie Breakdown: 80% fat, 19% carbs, 2% prot.

Related Avocados from Lite n' Easy:

Chicken & Avocado Salad
Chicken & Avocado Salad
Egg, Avocado & Crispy Ranch Salad

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
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Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Avocados:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole
  View More Avocados Nutritional Info
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