Food database and calorie counter

Macro Organic

Coconut Flour

Nutrition Facts

Serving Size

1/3 cup (50 g)

Energy

695 kj

166 kcal

Protein

10.90g

Fat

5.50g

Saturated Fat

5.200g

Trans Fat

0.100g

Carbohydrates

9.40g

Sugar

9.40g

Fibre

18.4g

Sodium

25mg

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Last updated: 26 Apr 21 06:13 AM

Source: FatSecret Platform API

of RDI*

(166 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (38%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

166

Fat

5.5g

Carbs

9.4g

Prot

10.9g

There are 166 calories in 1/3 cup (50 g) of Macro Organic Coconut Flour.

Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Related Coconuts from Macro Organic:

Virgin Coconut Oil
Coconut Milk Light
Coconut Flour
Shredded Coconut
Coconut Milk

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
	View all Macro Organic Products

Other types of Coconuts:

Coconut
Toasted Dried Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

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