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Lite n' Easy

Savoury Beer Nuts

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (20 g)
per serve
Energy
456 kj
109 kcal
Protein
3.80g
Fat
5.90g
Saturated Fat
0.700g
Carbohydrates
8.80g
Sugar
0.50g
Fibre
2.8g
Sodium
82mg
Last updated: 06 May 18 01:50 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
109
Fat
5.9g
Carbs
8.8g
Prot
3.8g
There are 109 calories in 1 pack (20 g) of Lite n' Easy Savoury Beer Nuts.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

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