Food database and calorie counter  

Lite n' Easy

Chicken & Avocado Salad

Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1602 kj
383 kcal
Protein
27.00g
Fat
25.40g
Saturated Fat
3.500g
Carbohydrates
9.80g
Sugar
8.50g
Fibre
3.0g
Sodium
501mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Aug 20 05:38 PM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (61%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
25.4g
Carbs
9.8g
Prot
27g
There are 383 calories in 1 serving (340 g) of Lite n' Easy Chicken & Avocado Salad.
Calorie Breakdown: 61% fat, 10% carbs, 29% prot.

Related Carrots from Lite n' Easy:

Oriental Beef Noodles
Steamed Chicken with Ginger & Shallot
Chicken & Shredded Vegetable Salad
Chicken & Shredded Asian Salad
Chicken, Ham & Egg Salad with Tasty Cheese
Country Vegetable & Bacon Soup
  View More Lite n' Easy Carrots Products

Related Avocados from Lite n' Easy:

Chicken & Avocado Salad
Egg, Avocado & Crispy Ranch Salad
Smashed Avocado

Related Chicken from Lite n' Easy:

Chicken in Mushroom & Leek Sauce
Spanish Chicken Chorizo Rice
Crumbed Chicken with Garlic Sauce
Coconut & Lemongrass Chicken with Rice
Chicken Schnitzel with Ham, Cheese & Avo
Chargrilled Chicken
  View More Lite n' Easy Chicken Products

Other types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Other types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole
Guacamole with Tomatoes
  View More Avocados Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chicken Caesar Salad Kit
Coles Made Easy Slow Cooked Boneless Chicken in Creamy Tomato Sauce
Woolworths Butter Chicken Simmer Sauce
Aldi Free Range Chicken Breast Schnitzel
Youfoodz Thai Red Chicken Noodles
Coles Perform Smoky Chicken and Chickpea Snack Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.