Food database and calorie counter

Lite n' Easy

Strawberry Compote

Nutrition Facts

Serving Size

1 serving (105 g)

Energy

234 kj

56 kcal

Protein

1.00g

Fat

0.10g

Saturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

11.70g

Sugar

10.80g

Fibre

2.1g

Sodium

4mg

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Last updated: 04 Aug 14 05:44 AM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (2%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

11.7g

Prot

There are 56 calories in 1 serving (105 g) of Lite n' Easy Strawberry Compote.

Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Related Strawberries from Lite n' Easy:

Pistachios, White Chocolate & Strawberries

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Strawberries:

Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries
Strawberries in Syrup (Cooked or Canned)
	View More Strawberries Nutritional Info

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