Food database and calorie counter  

Logan Farm

Chopped Leaf Spinach

Nutrition Facts
Serving Size
100 g
per serve
Energy
102 kj
24 kcal
Protein
2.80g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
2.90g
Sugar
1.70g
Sodium
140mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Nov 10 10:02 PM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1g
Carbs
2.9g
Prot
2.8g
There are 24 calories in 100 g of Logan Farm Chopped Leaf Spinach.
Calorie Breakdown: 28% fat, 36% carbs, 35% prot.

More products from Logan Farm:

Golden Yellows Corn Cobs
Frozen Broad Beans
Guilt Free Chips
  View all Logan Farm Products

Other types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lite n' Easy Rocket, Spinach & Tomato
Hello Fresh Moroccan Honey-Glazed Chicken
Muffin Break Spinach & Feta Roll
Community Co Baby Spinach and Rocket
La Tosca Spinach & Ricotta Tortellini
Woolworths Baby Leaf Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.