Food database and calorie counter

Logicol

Spread

Nutrition Facts

Serving Size

1 tbsp (10 g)

Energy

234 kj

56 kcal

Protein

0.99g

Fat

6.70g

Saturated Fat

1.600g

Trans Fat

0.060g

Polyunsaturated Fat

1.700g

Monounsaturated Fat

3.300g

Carbohydrates

1.00g

Sugar

0.99g

Sodium

35mg

Potassium

5mg

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Last updated: 09 Jan 11 11:05 PM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (88%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.7g

Carbs

Prot

0.99g

There are 56 calories in 1 tbsp (10 g) of Logicol Spread.

Calorie Breakdown: 88% fat, 6% carbs, 6% prot.

Other types of Spreads:

Mayonnaise
Corned Beef Spread
Cheese Spread
Margarine
Butter
Chicken Salad Spread
	View More Spreads Nutritional Info

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