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Macro

Roasted Mixed Nuts

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
791 kj
189 kcal
Protein
6.40g
Fat
16.90g
Saturated Fat
2.500g
Trans Fat
0.100g
Polyunsaturated Fat
5.600g
Monounsaturated Fat
8.200g
Carbohydrates
1.80g
Sugar
1.50g
Sodium
1mg
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Last updated: 13 Mar 12 03:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
16.9g
Carbs
1.8g
Prot
6.4g
There are 189 calories in 1 serving (30 g) of Macro Roasted Mixed Nuts.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Mixed Nuts from Macro:

Roasted Nibble Mix
Oven Roasted Mixed Nuts
Energy Fruit & Nut Mix
Walnuts
Roasted Fruit & Nut Mix
Tamari Nibble Mix
  View More Macro Mixed Nuts Products

Related Nuts from Macro:

Natural Sunflower Kernels
Classic Fruit & Nut Muesli Bar
Middle Eastern Flavoured Nuts
Nutty N Nice
Natural Pistachio Kernels
Almond, Brazil & Cashew Spread
  View More Macro Nuts Products

Other types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Other types of Nuts:

Cashew Nuts
Walnuts
Pecan Nuts
Peanuts
Almonds
  View More Nuts Nutritional Info
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