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Macro

Roasted Mixed Nuts

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
791 kj
189 kcal
Protein
6.40g
Fat
16.90g
Saturated Fat
2.500g
Trans Fat
0.100g
Polyunsaturated Fat
5.600g
Monounsaturated Fat
8.200g
Carbohydrates
1.80g
Sugar
1.50g
Sodium
1mg
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Last updated: 13 Mar 12 03:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
16.9g
Carbs
1.8g
Prot
6.4g
There are 189 calories in 1 serving (30 g) of Macro Roasted Mixed Nuts.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Mixed Nuts from Macro:

Oven Roasted Mixed Nuts
Eda-Yummy Mix
Energy Fruit & Nut Mix
Berry Nut Boost Mix
Raw Nibble Mix
Roasted Nibble Mix
  View More Macro Mixed Nuts Products

Related Nuts from Macro:

Natural Sunflower Kernels
Tigernuts
Tamari Almonds
Nutty N Nice
Classic Fruit & Nut Muesli Bar
Middle Eastern Flavoured Nuts
  View More Macro Nuts Products

Other types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Nuts:

Peanuts
Almonds
Cashew Nuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info
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