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Macro

Natural Sunflower Kernels

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
740 kj
177 kcal
Protein
8.00g
Fat
15.30g
Saturated Fat
1.300g
Trans Fat
0.100g
Carbohydrates
0.70g
Fibre
3.2g
Sodium
5mg
Additional Description/Notes:
Macro Wholefoods Market
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Last updated: 27 Jul 23 06:57 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (80%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
15.3g
Carbs
0.7g
Prot
8g
There are 177 calories in 1 serving (30 g) of Macro Natural Sunflower Kernels.
Calorie Breakdown: 80% fat, 2% carbs, 19% prot.

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