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Milo

Oats

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
481 kj
115 kcal
Protein
3.30g
Fat
1.90g
Carbohydrates
20.00g
Fibre
2.2g
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Last updated: 15 Apr 11 10:41 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
1.9g
Carbs
20g
Prot
3.3g
There are 115 calories in 1 serving (30 g) of Milo Oats.
Calorie Breakdown: 16% fat, 73% carbs, 12% prot.

More products from Milo:

Milo (33g)
Protein Snack Bars
Original Choc Malt Milk
Dipped Snack Bar
Plant Based
  View all Milo Products

Other types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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