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Milo

Oats

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
481 kj
115 kcal
Protein
3.30g
Fat
1.90g
Carbohydrates
20.00g
Fibre
2.2g
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Last updated: 15 Apr 11 10:41 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
1.9g
Carbs
20g
Prot
3.3g
There are 115 calories in 1 serving (30 g) of Milo Oats.
Calorie Breakdown: 16% fat, 73% carbs, 12% prot.

More products from Milo:

Protein Clusters
30% Less Added Sugar
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Snack Bar with Milk
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  View all Milo Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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