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Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
1230 kj
294 kcal
Protein
10.80g
Fat
20.90g
Saturated Fat
4.100g
Carbohydrates
14.50g
Sugar
7.90g
Fibre
5.7g
Sodium
741mg
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Last updated: 04 Jan 24 12:51 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (65%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
20.9g
Carbs
14.5g
Prot
10.8g
There are 294 calories in 1 serving (183 g) of Muffin Break Beetroot, Feta & Walnut Salad.
Calorie Breakdown: 65% fat, 20% carbs, 15% prot.

Related Salads from Muffin Break:

Classic Potato and Bacon Salad
Rocket, Pear, Parmesan & Walnut Salad
Italian Salad
Mediterranean Salad
Zesty Green Apple Slaw Salad
Roasted Pumpkin Salad

More products from Muffin Break:

White Vienna
Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
Takeaway White Vienna (Large)
Takeaway Mocha (XLarge)
  View all Muffin Break Products

Other types of Walnuts:

English Walnuts
Honey Roasted Walnuts
Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info

Other types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
  View More Beetroot Nutritional Info
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