Food database and calorie counter Brand Type: Food Manufacturer

Nature First

Calorie and Nutrition information for popular products from Nature First:

Popular itemsServing SizeCalories
LSA 1 serving (10g) 54 kcal
Black Chia 1 serving (15g) 68 kcal
Breakfast Booster Chia Seeds 1 tbsp (15g) 68 kcal
Quinoa Flakes 1 serving (50g) 196 kcal
White Quinoa Grain 1 serving (100g) 377 kcal
Linseed Meal 1 serving (50g) 227 kcal
Bourghal (Fine Grit) 100g 342 kcal

More popular types of Nature First products:
Breakfast Items Lentils Quinoa Seeds

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