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Natures Nutrients

Frozen Chopped Spinach

Nutrition Facts

Serving Size

100 g

Energy

125 kj

30 kcal

Protein

2.80g

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

3.50g

Sugar

0.60g

Sodium

180mg

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Last updated: 20 May 20 01:25 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (3%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

3.5g

Prot

2.8g

There are 30 calories in 100 g of Natures Nutrients Frozen Chopped Spinach.

Calorie Breakdown: 3% fat, 54% carbs, 43% prot.

Other types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

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