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Nutrition Facts
Serving Size
1 filet (71 g)
per serve
Energy
661 kj
158 kcal
Protein
8.30g
Fat
7.70g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
4.700g
Carbohydrates
13.60g
Sugar
0.80g
Sodium
243mg
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Last updated: 21 Feb 22 07:11 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
7.7g
Carbs
13.6g
Prot
8.3g
There are 158 calories in 1 filet (71 g) of Ocean Royale Golden Crisp Lemon Crumb Fish Fillets.
Calorie Breakdown: 44% fat, 35% carbs, 21% prot.

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