Food database and calorie counter

On The Menu

Roast Lamb

Nutrition Facts

Serving Size

1 packet (320 g)

Energy

960 kj

229 kcal

Protein

16.00g

Fat

6.10g

Saturated Fat

1.600g

Carbohydrates

26.60g

Sugar

5.40g

Sodium

742mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Jun 20 11:30 PM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (24%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

229

Fat

6.1g

Carbs

26.6g

Prot

16g

There are 229 calories in 1 packet (320 g) of On The Menu Roast Lamb.

Calorie Breakdown: 24% fat, 47% carbs, 28% prot.

Related Lamb from On The Menu:

Slow Cooked Lamb
King Size Power Bowl Slow Cooked Lamb
King Size Power Bowl Beef in Belgian Ale

More products from On The Menu:

Beef, Bacon & Cheese Cottage Pie
Loaded Mac & Cheese
Singapore Noodles with Beef
The Big Beef Cutlet
Buttermilk Fried Chicken
	View all On The Menu Products

Other types of Lamb:

Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
	View More Lamb Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Lamb Forequarter Chop
	Dineamic Slow Cooked Lamb
	Ready Set Cook Lamb Souvlaki Strips
	Zambrero Classic Small Bowl without Sauce - Lamb
	Zambrero Signature Bowl without Sauce - Lamb
	Grill'd Baa Baa Burger (Traditional Bun)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.