Food database and calorie counter  

Portview

Tuna Chunks in Springwater

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
289 kj
69 kcal
Protein
18.60g
Fat
0.40g
Saturated Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Carbohydrates
0.40g
Sugar
0.40g
Fibre
0.1g
Sodium
173mg
Additional Description/Notes:
Good source of Omega 3 = 0.2g of the fat component
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 23 06:09 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (5%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.4g
Carbs
0.4g
Prot
18.6g
There are 69 calories in 1 can (95 g) of Portview Tuna Chunks in Springwater.
Calorie Breakdown: 5% fat, 2% carbs, 93% prot.

Related Tuna from Portview:

Tuna Chunks in Sunflower Oil
Tuna Treats with Crackers
Tuna & Beans Spicy Mexican
Tuna in Mayo with Cracked Pepper
Chilli & Onion Tuna
Tuna Tangy Jalapeno
  View More Portview Tuna Products

More products from Portview:

Tuna Chunks in Springwater
Tuna in Mayo with Cracked Pepper (95g)
  View all Portview Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish
Woolworths Tuna crunch on wholemeal
John West Deli Tuna Rosemary & Sea Salt in Oil
Sirena Tuna & Chilli Mayonnaise
Wild Tides Fried Rice with Tuna
John West Mild Indian Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.