per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 57.97g | Prot: 0.37g
Other sizes: 1 can (350 ml) - 791kcal , 1 can (180 ml) - 395kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g
Other sizes: 100 g - 40kcal , 100 ml - 42kcal , more...    Nutrition Facts - Similar

per 1 common - Calories: 61kcal | Fat: 0.86g | Carbs: 12.89g | Prot: 2.30g
Other sizes: 1 cup - 112kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more...    Nutrition Facts - Similar

per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Prot: 0.95g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g , more...    Nutrition Facts - Similar