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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal ,
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Coconut Water
(Cocobella)
per 1 glass (250ml) - Calories: 52kcal | Fat: 0.00g | Carbs: 12.30g | Prot: 0.00g
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Coconut Water
(Raw C)
per 100ml - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g
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Coconut Water
(Woolworths)
per 1 glass (250ml) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.00g
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Coconut Water (250ml)
(H2Coco)
per 1 serving (250ml) - Calories: 52kcal | Fat: 0.00g | Carbs: 12.80g | Prot: 0.00g
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Coconut Water
(H2Coco)
per 1 serving (330ml) - Calories: 71kcal | Fat: 0.00g | Carbs: 16.50g | Prot: 0.66g
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Coconut Water
(Coles)
per 100g - Calories: 24kcal | Fat: 0.00g | Carbs: 5.70g | Prot: 0.00g
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Coconut Water Chocolate
(Cocobella)
per 100ml - Calories: 36kcal | Fat: 0.80g | Carbs: 6.20g | Prot: 0.30g
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal ,
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g ,
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