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Cooked Broccoli with Mushroom Sauce
per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal ,
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Nutrition Facts
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal ,
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Nutrition Facts
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Cooked Broccoli with Mushroom Sauce (from Fresh)
per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal ,
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Nutrition Facts
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Mushroom Sauce (Dry, Dehydrated)
per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal ,
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Nutrition Facts
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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal ,
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Cooked Peas with Mushroom Sauce
per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g
Other sizes: 1 serving - 99kcal , 100 g - 81kcal ,
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Nutrition Facts
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Cooked Broccoli with Cheese Sauce
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal ,
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Nutrition Facts
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal ,
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Broccoli Raab (Cooked)
per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal ,
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Chinese Broccoli (Cooked)
per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g ,
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