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Coconut Milk
(Milklab)
per 100ml - Calories: 45kcal | Fat: 3.70g | Carbs: 3.00g | Prot: 0.60g
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Lactose Free Milk
(Milklab)
per 1 cup (250ml) - Calories: 160kcal | Fat: 8.80g | Carbs: 12.00g | Prot: 8.30g
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Oat Milk
(Milklab)
per 100ml - Calories: 57kcal | Fat: 2.80g | Carbs: 7.00g | Prot: 0.60g
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Macadamia Milk
(Milklab)
per 100ml - Calories: 30kcal | Fat: 1.90g | Carbs: 2.60g | Prot: 0.50g
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Almond Milk
(Milklab)
per 1 cup (250ml) - Calories: 91kcal | Fat: 6.00g | Carbs: 6.70g | Prot: 2.00g
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Coconut Milk (Frozen)
per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal ,
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal ,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal ,
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Coconut Milk (with Water)
per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g ,
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