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Magnificent Multigrain with Added Chia & Quinoa
(Wheatbelt Bakehouse)
per 2 slices (80g) - Calories: 202kcal | Fat: 3.80g | Carbs: 39.80g | Prot: 7.80g
Nutrition Facts
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
more...
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Bakehouse Wholemeal Bread
(Bakers Life)
per 2 slices (84g) - Calories: 203kcal | Fat: 2.90g | Carbs: 32.90g | Prot: 7.90g
Nutrition Facts
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Multigrain Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal ,
more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
more...
Nutrition Facts
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Multigrain Bread with Raisins
per 100 g - Calories: 250kcal | Fat: 2.76g | Carbs: 50.29g | Prot: 8.27g
Other sizes: 1 regular slice - 65kcal , 1 large slice - 80kcal , 1 serving - 65kcal ,
more...
Nutrition Facts
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Multigrain Bagel with Raisins
per 1 serving - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes: 1 large - 346kcal , 1 regular - 277kcal , 1 miniature - 69kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal ,
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Nutrition Facts
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Multigrain Muffin with Fruit
per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes: 1 miniature - 49kcal , 1 large - 399kcal , 1 small - 171kcal ,
more...
Nutrition Facts
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