Arnott's Vita-Weat Pumpkin Seed & Grains Calories and Nutritional Information

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Vita-Weat Soy & Linseed (Arnott's)

per 4 crackers (24g) - Calories: 100kcal | Fat: 2.50g | Carbs: 14.40g | Prot: 3.20g Nutrition Facts - Similar

Sesame Wheat (Arnott's)

per 1 serving (19g) - Calories: 90kcal | Fat: 3.80g | Carbs: 11.70g | Prot: 1.70g Nutrition Facts - Similar

Shapes Meat Pie (Arnott's)

per 1 serving (25g) - Calories: 122kcal | Fat: 5.30g | Carbs: 16.30g | Prot: 1.80g Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Anise Seed

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 3.35g | Prot: 1.18g
Other sizes: 1 tsp - 7kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Dill Seed

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g
Other sizes: 1 tbsp - 20kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Poppy Seed

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal , more... Nutrition Facts - Similar

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