Coles Traditional Wholegrain Rolled Oats Calories and Nutritional Information

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Flavoured Oats (Coles)

per 1 serving (40g) - Calories: 158kcal | Fat: 2.60g | Carbs: 29.20g | Prot: 2.30g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 125kcal | Fat: 13.30g | Carbs: 1.70g | Prot: 1.00g Nutrition Facts - Similar

per 2 slices (84g) - Calories: 195kcal | Fat: 2.40g | Carbs: 32.90g | Prot: 7.50g Nutrition Facts - Similar

Quick Oats (Coles)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.56g | Carbs: 22.32g | Prot: 5.24g Nutrition Facts - Similar

per 1 serving (185g) - Calories: 64kcal | Fat: 0.00g | Carbs: 8.80g | Prot: 3.00g Nutrition Facts - Similar

per 1 slice (150g) - Calories: 267kcal | Fat: 16.50g | Carbs: 7.50g | Prot: 22.40g Nutrition Facts - Similar

per 1 serving (76g) - Calories: 199kcal | Fat: 2.80g | Carbs: 36.90g | Prot: 5.00g Nutrition Facts - Similar

Goats Cheese (Coles)

per 100g - Calories: 250kcal | Fat: 19.40g | Carbs: 3.30g | Prot: 15.90g Nutrition Facts - Similar

Oat Bran (Coles)

per 100g - Calories: 368kcal | Fat: 9.40g | Carbs: 44.90g | Prot: 15.90g Nutrition Facts - Similar

Pulled Pork (Coles)

per 100g - Calories: 205kcal | Fat: 12.10g | Carbs: 0.00g | Prot: 23.70g Nutrition Facts - Similar

Related searches for: **Coles Traditional Wholegrain Rolled Oats**
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