per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g
Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal , 1 round (18 cm dia) - 232kcal , 1 Belgian waffle - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g
Other sizes: 1 individual - 111kcal , 1/2 cup - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes: 100 g - 46kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g
Other sizes: 1 serving - 151kcal , 100 g - 62kcal , 100 ml - 64kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 round (18 cm dia) - 205kcal , 1 square (10 cm square) (include frozen) - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g
Other sizes: 1 serving - 262kcal , 100 g - 65kcal , 100 ml - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar