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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g ,
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Lowfat Beef Frankfurter or Hot Dog
per 100 g - Calories: 238kcal | Fat: 19.68g | Carbs: 1.7g | Prot: 12.77g
Other sizes: 1 cup of sliced - 359kcal , 1 serving - 136kcal , 1 frankfurter - 136kcal ,
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Beef and Pork Frankfurter or Hot Dog
per 100 g - Calories: 315kcal | Fat: 28.34g | Carbs: 1.83g | Prot: 12.27g
Other sizes: 1 smokie - 132kcal , 1 cocktail frank - 32kcal , 1 serving - 180kcal ,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal ,
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Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g ,
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Nutrition Facts
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Lowfat Beef and Pork Frankfurter or Hot Dog
per 100 g - Calories: 162kcal | Fat: 10.53g | Carbs: 4.63g | Prot: 11.58g
Other sizes: 1 cup of sliced - 245kcal , 1 frankfurter - 92kcal , 1 serving - 92kcal ,
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Nutrition Facts
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