Macro Perfectly Firm Tofu Calories and Nutritional Information

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Medium Classic Tofu (Macro)

per 1 serving (150g) - Calories: 104kcal | Fat: 5.40g | Carbs: 1.20g | Prot: 10.80g Nutrition Facts - Similar

Malaysian Satay Flavoured Tofu (Macro)

per 100g - Calories: 201kcal | Fat: 13.00g | Carbs: 4.90g | Prot: 15.70g Nutrition Facts - Similar

Korean BBQ Flavoured Tofu (Macro)

per 100g - Calories: 176kcal | Fat: 9.50g | Carbs: 4.90g | Prot: 15.30g Nutrition Facts - Similar

Chinese Honey Soy Flavoured Tofu (Macro)

per 100g - Calories: 159kcal | Fat: 8.40g | Carbs: 5.30g | Prot: 14.20g Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

Lite Firm Silken Tofu

per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g
Other sizes: 1/2 cup - 183kcal , 1/4 block - 117kcal , more... Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Related searches for: **Macro Perfectly Firm Tofu**
macro tempeh	macro rice	macro soy milk
macro	tofu

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