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Fried Tofu

Nutrition Facts
Serving Size
1 piece
per serve
Energy
147 kj
35 kcal
Protein
2.23g
Fat
2.62g
Saturated Fat
0.379g
Polyunsaturated Fat
1.481g
Monounsaturated Fat
0.579g
Cholesterol
0mg
Carbohydrates
1.36g
Sugar
0.35g
Fibre
0.5g
Sodium
2mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.62g
Carbs
1.36g
Prot
2.23g
There are 35 calories in 1 piece of Fried Tofu.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
1 oz 77
100 g 271

Related types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Deep Fried Soybean Curd
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Fried Tofu (with Calcium Sulfate)
Agedashi Tofu
Chocolate Frozen Tofu Dessert
  View More
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