Soy and Linseed Calories and Nutritional Information

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Kornig Soy & Linseed Bread (Bakers Life)

per 2 slices (78g) - Calories: 205kcal | Fat: 6.40g | Carbs: 23.20g | Prot: 11.40g Nutrition Facts - Similar

Soy & Linseed Sandwich Bread (Coles)

per 2 slices (74g) - Calories: 190kcal | Fat: 4.10g | Carbs: 28.30g | Prot: 8.00g Nutrition Facts - Similar

Vita-Weat Soy & Linseed (Arnott's)

per 4 crackers (24g) - Calories: 100kcal | Fat: 2.50g | Carbs: 14.40g | Prot: 3.20g Nutrition Facts - Similar

Soy Linseed Bread (Molenberg)

per 2 slices - Calories: 190kcal | Fat: 4.10g | Carbs: 28.30g | Prot: 8.00g Nutrition Facts - Similar

Soy and Linseed Panini (Coles Bakery)

per 1 serving (105g) - Calories: 288kcal | Fat: 4.00g | Carbs: 47.80g | Prot: 11.70g Nutrition Facts - Similar

Multigrain Soy & Linseed Bread (Laucke)

per 1 slice (80g) - Calories: 199kcal | Fat: 4.10g | Carbs: 29.00g | Prot: 10.20g Nutrition Facts - Similar

Soy Sauce (Shoyu)

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 1 individual packet - 5kcal , more... Nutrition Facts - Similar

Soy Burger

per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g
Other sizes: 1 cup - 505kcal , 1 oz cooked, yield - 48kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Soy Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal , more... Nutrition Facts - Similar

Soy Sauce (Tamari)

per 1 tbsp - Calories: 11kcal | Fat: 0.02g | Carbs: 1.00g | Prot: 1.89g
Other sizes: 1 tsp - 4kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

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