Before You Speak High Performance Coffee Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Evaporated Milk (Used in Coffee or Tea)

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g
Other sizes: 1 cup - 338kcal , 1 serving - 21kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Yeast Type Coffee Cake (Home Recipe or Bakery)

per 100 g - Calories: 340kcal | Fat: 9.20g | Carbs: 56.67g | Prot: 7.78g
Other sizes: 1 piece (1/12 23 cm square) - 160kcal , 1 cake - 1108kcal , 1 cake - 1928kcal , more... Nutrition Facts - Similar

Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes: 1 230 g container - 229kcal , 1 serving - 229kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

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