per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Prot: 25.94g
Other sizes: 1 cup of chopped or diced - 293kcal , 1 thigh, bone and skin removed - 109kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g
Other sizes: 1 medium - 105kcal , 1 large - 139kcal , 1 serving - 105kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g
Other sizes: 1 small - 92kcal , 1 large - 158kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes: 1 small - 95kcal , 1 oz, with bone (yield after bone and skin removed) - 35kcal , 1 cup of diced - 261kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
Other sizes: 1 unit - 212kcal , 1/2 breast, bone removed - 1633kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes: 1 unit - 148kcal , 1 leg, bone removed - 1136kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 23.8g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 unit - 873kcal , 1 squab - 585kcal , 1 lb - 1334kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar