Edwards Sourdough Organic Spelt Grain Sourdough Calories and Nutritional Information

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Plain Sourdough Rolls (Woolworths)

per 100g - Calories: 244kcal | Fat: 1.20g | Carbs: 47.90g | Prot: 8.40g Nutrition Facts - Similar

Dark Rye Sourdough (Woolworths)

per 100g - Calories: 226kcal | Fat: 1.20g | Carbs: 44.90g | Prot: 8.00g Nutrition Facts - Similar

Sourdough Rye Vienna (Bakers Life)

per 100g - Calories: 244kcal | Fat: 2.00g | Carbs: 45.40g | Prot: 8.60g Nutrition Facts - Similar

Wholemeal Sourdough Vienna (Coles Finest)

per 100g - Calories: 227kcal | Fat: 1.20g | Carbs: 41.10g | Prot: 9.20g Nutrition Facts - Similar

Toasted Mixed Grain English Muffins (Includes Granola)

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched, Parboiled, Cooked)

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more... Nutrition Facts - Similar

White Rice (Long-Grain, without Salt, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched, Cooked)

per 1 cup - Calories: 266kcal | Fat: 0.39g | Carbs: 58.90g | Prot: 4.84g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Yellow Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain, Cooked)

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g , more... Nutrition Facts - Similar

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