per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g
Other sizes: 1 lb - 440kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 lb - 1656kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 161kcal | Fat: 2.00g | Carbs: 2.50g | Prot: 32.80g    Nutrition Facts - Similar

per 1 serving (500ml) - Calories: 376kcal | Fat: 4.00g | Carbs: 43.00g | Prot: 40.50g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 223kcal | Fat: 4.10g | Carbs: 22.60g | Prot: 26.70g    Nutrition Facts - Similar

per 1 serving (120g) - Calories: 419kcal | Fat: 1.40g | Carbs: 69.00g | Prot: 38.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar