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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal ,
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Nutrition Facts
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Frozen Flavoured Yoghurt (Other Than Chocolate)
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g ,
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Frozen Yoghurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 serving - 107kcal ,
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Soy Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal ,
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Yoghurt Dressing
per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes: 1 cup - 182kcal , 1 serving - 23kcal , 100 g - 74kcal ,
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Breakfast Bar
per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Prot: 3.05g ,
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Cereal Bar
per 1 bar - Calories: 92kcal | Fat: 1.90g | Carbs: 18.20g | Prot: 1.08g ,
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Yoghurt Covered Almonds
per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal ,
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Carman's Yoghurt Apricot & Almond Bar
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