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Date Bar

Nutrition Facts
Serving Size
1 bar (7.5 cm long)
per serve
Energy
320 kj
77 kcal
Protein
0.81g
Fat
1.61g
Saturated Fat
0.247g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Carbohydrates
15.6g
Sugar
10.2g
Fibre
1g
Sodium
77mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
1.61g
Carbs
15.6g
Prot
0.81g
There are 77 calories in 1 Date Bar.
Calorie Breakdown: 18% fat, 78% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 medium (5 cm dia) 56
1 serving (16 g) 56
1 bar (7.5 cm long) 77
100 g 348

Related types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
  View More Figs Nutritional Info

See also:

Has No Gluten Free Date & Chia Bar
The Bar Counter Raw Date Almond & Chia
Chocolate Chip Crisped Rice Bar
Leather Fruit Bars
Lemon Bar
  View More
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