Freedom Foods Porridge Ancient Grains & Oats Calories and Nutritional Information

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Chicken & Grains Salad (Salsas)

per 1 serving (356g) - Calories: 429kcal | Fat: 21.10g | Carbs: 30.90g | Prot: 26.50g Nutrition Facts - Similar

Grains & Seeds Wholemeal (Bakers Life)

per 100g - Calories: 244kcal | Fat: 5.00g | Carbs: 36.50g | Prot: 11.70g Nutrition Facts - Similar

Seeds & Grains Crispbread (Woolworths)

per 1 crispbread (13g) - Calories: 61kcal | Fat: 3.40g | Carbs: 4.50g | Prot: 2.10g Nutrition Facts - Similar

Oat Bran Bagels

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 bagel - 227kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Ancient Grain Sourdough Vienna - White (Brumby's)

per 1 serving (62g) - Calories: 146kcal | Fat: 2.30g | Carbs: 23.80g | Prot: 5.50g Nutrition Facts - Similar

Ancient Grain Sourdough Rolls - White (Brumby's)

per 1 serving (88g) - Calories: 213kcal | Fat: 4.80g | Carbs: 32.10g | Prot: 8.00g Nutrition Facts - Similar

Vita-Weat 9 Grains (Arnott's)

per 4 biscuits (23g) - Calories: 94kcal | Fat: 2.20g | Carbs: 14.40g | Prot: 2.80g Nutrition Facts - Similar

Harvest Seeds & Grains Bread (Abbott's Village Bakery)

per 2 slices (84g) - Calories: 231kcal | Fat: 4.50g | Carbs: 36.40g | Prot: 8.50g Nutrition Facts - Similar

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