Freedom Foods Porridge Ancient Grains & Oats Calories and Nutritional Information

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Grains & Seeds Original (Bakers Life)

per 2 slices (74g) - Calories: 197kcal | Fat: 4.40g | Carbs: 26.40g | Prot: 9.90g Nutrition Facts - Similar

Grains & Seeds Sourdough (Helga's)

per 2 slices (83g) - Calories: 213kcal | Fat: 3.80g | Carbs: 33.20g | Prot: 8.50g Nutrition Facts - Similar

Sourdough Grains & Seeds (Abbott's Village Bakery)

per 2 slices (84g) - Calories: 233kcal | Fat: 5.00g | Carbs: 34.60g | Prot: 10.20g Nutrition Facts - Similar

White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Ancient Grain Sourdough Vienna (Brumby's)

per 1 serving (62g) - Calories: 171kcal | Fat: 2.60g | Carbs: 28.70g | Prot: 6.10g Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 lb - 1624kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g , more... Nutrition Facts - Similar

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