per 1 cup of diced - Calories: 320kcal | Fat: 18.25g | Carbs: 0.00g | Prot: 36.49g
Other sizes:
1 small or thin cut - 120kcal
, 1 medium - 217kcal
, 1 large - 315kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes:
1 oz, without shell, raw - 38kcal
, 1 small - 6kcal
, 1 cup of - 223kcal
, more...Nutrition Facts - Similar