per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 131kcal , 1 285 g frozen package yields - 218kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 66kcal | Fat: 0.82g | Carbs: 15.24g | Prot: 2.15g
Other sizes: 1 cup - 133kcal , 1 baby ear - 6kcal , 1 350 g can yields - 171kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 148kcal | Fat: 6.66g | Carbs: 20.15g | Prot: 1.91g
Other sizes: 1 1-layer cake serving - 1478kcal , 1 serving - 148kcal , 1 cup - 236kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal , 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 oz, dry, yield after cooking - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g
Other sizes: 1 cup - 321kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 340kcal | Fat: 0.10g | Carbs: 83.10g | Prot: 0.30g    Nutrition Facts - Similar