per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 lb - 100kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 88kcal | Fat: 0.50g | Carbs: 19.86g | Prot: 1.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.99g | Carbs: 19.55g | Prot: 3.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g , more...    Nutrition Facts - Similar

per 1 punch cup - Calories: 74kcal | Fat: 0.03g | Carbs: 7.85g | Prot: 0.14g
Other sizes: 1 shot 30 ml - 19kcal , 1 serving - 74kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 0.18g | Carbs: 3.70g | Prot: 1.64g
Other sizes: 1 envelope - 69kcal , 100 g - 328kcal , more...    Nutrition Facts - Similar