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131 to 140 of 411
Quick Semolina
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal ,
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Bran Plus
(Uncle Tobys)
per 1 serving (20g) - Calories: 62kcal | Fat: 0.90g | Carbs: 7.00g | Prot: 2.50g
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Amaranth
per 100 g - Calories: 374kcal | Fat: 6.51g | Carbs: 66.17g | Prot: 14.45g
Other sizes: 1 cup - 729kcal , 1 lb - 1696kcal ,
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 1 cup, dry, yields - 677kcal , 100 g - 85kcal ,
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Super Berry Muesli
(Carman's)
per 1/4 cup (45g) - Calories: 207kcal | Fat: 9.90g | Carbs: 21.00g | Prot: 6.90g
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Extras Hi Fibre
(Goldenvale)
per 1 serving (40g) - Calories: 144kcal | Fat: 1.10g | Carbs: 27.00g | Prot: 3.60g
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Froot Loops
(Kellogg's)
per 100g - Calories: 390kcal | Fat: 1.50g | Carbs: 85.50g | Prot: 6.40g
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Coco Pops
(Kellogg's)
per 2/3 cup (30g) - Calories: 117kcal | Fat: 0.40g | Carbs: 26.20g | Prot: 1.70g
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Chocolate Flavoured Frosted Puffed Corn Cereal
per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g
Other sizes: 1 cup - 162kcal , 100 g - 405kcal ,
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Cereal
granola
oatmeal
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